Free consultation
Give us 10-15 minutes to get to knoe you, learn about you're goals & see if we can help you!
Mobile Services
Dr. Meg will come to your home, the gym, your work, the park, etc. I bring all of the necessary equipment to you!
Telehealth
Virtual services available for physical therapy needs, personal training, & running performance coaching.
Free Consultation
Give us 10-15 minutes to get to know you, learn about you're goals & see if we can help you!
Initial Evaluation
The initial evaluation allows us to learn more about your symptoms & function. We will assess mobility & strength & decide a treatment plan for YOU!
Treatment Plan
Based off your evaluation, we will determine a plan of care for you to get you back to your activities & achieve your goals!
Kinesiotaping
Kinesiotaping is a technique using an elastic adhesive tape to promote support & stability to muscles & joints.
Myofascial Decompression Cupping Therapy
Cupping therapy is the use of cups placed on the skin with negative pressure through suction. This decompresses the surrounding tissue, promotes circulation and decreases inflammation which ultimately reduces pain.
Graston Soft Tissue Mobilization
This is a type of manual therapy using a contoured tool to perform instrument-assisted soft tissue mobilization (IASTYM). This is effective for fascial restrictions and scar tissue.
Dry Needling
This treatment modality works well with conditions effecting muscles, connective tissue and nerves. Using acupuncture needles with the use of electricity, dry needling helps your body heal itself.
Manual Therapy
This includes all "hands-on" care such as passive stretching, joint mobilizations, manipulations & massage techniques.
KINEON MOVE+PRO RED LIGHT THERAPY
This portable red light therapy device (available for rent) helps to improve circulation, reduce pain & decrease inflammation.
Personal Training
Dr. Whitney can design an individualized program to help you meet your fitness goals. We treat athletes & individuals of all ages!
Running Performance
Personalized coaching for improvement in
running performance, race preparation & injury prevention. Open to runners of ALL abilities!
Pelvic Health
Treatment of pelvic health conditions including urinary/bowel incontinence, prenatal/postnatal care, & pregnancy-related conditions including postnatal return to exercise.
Yoga Training
One on one sessions to transition to safe practice in a group setting, incorporating principles of yoga, mobility, balance training, & breathwork.
Mobile Services
Dr. Meg will come to your home, the gym, your work, the park, etc. I bring all of the necessary equipment to you!
Telehealth
Virtual services available for physical therapy needs, personal training, & running performance coaching.